I am Emily (she/her), a body-based therapist and yoga teacher living and working on the unceded territory of the Coast Salish Peoples, colonially known as Mt. Pleasant, Vancouver BC.

I specializes in supporting clients with anxiety, sense of self, trauma, and life transitions.

Through empathy, I honour my client’s lived experience while collaboratively exploring opportunities to gain awareness and initiate growth. The work will include building meaningful connections, building self-awareness, and cultivating a gentle self-compassionate inner world.

Some modalities that inform my approach: Sensorimotor-Psychotherapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems, Compassion-Focused Therapy, and Mindfulness-Based Theories.

I have completed a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor (RCC #20729) with the BC Association of Clinical Counsellors.

I am Emily (she/her), a body-based therapist and yoga teacher living and working on the unceded t... Read More